Are you gaining more weight staying home not been able to go for you aerobic classes as there is restriction on gym and sport activities, Little by Little is available to give you a quality home service.
Aerobic classes is good for you irrespective of your age, weight or athletic ability.
1. It increase your stamina, fitness and strength.
2.It strengthen your heart
3. It makes you stay active irrespective of your age.
4. It keeps you healthy and make you less vulnerable to viral sickness.
5. It is restricted to people staying in Abuja alone.
The instructor works with one of the five stars hotel in Abuja at their gym section.
Forever fit, forever strong.